Yoga

After three or four years of thinking, talking and actually reaching out to yoga instructors to ask about hours, prices and such I made it to my first yoga sess...

Back on track

So, yesterday was another day at the gym. Actually, I had another day last week but I was still so sore that it doesn’t count. I just did some upper body work o...

Year Zero

Yesterday was gym day, and today we start with a new calendar era. From now on, the years to come will be AGD, as in ‘After Gym Day’ and the years t...