Rearranging

I’m a quite messy guy, one day I’m totally in to this, and the next day I’m in to that, and so on. This blog/diary/idk/who cares writing is no...

First rest day

Day 2, and according to the SL5x5 schedule it’s resting day, so I’ll rest. I had some other things to do so rest suited me well actually. But I̵...

Post work out food

First I want to say that I will not become one of those freaks who put everything they eat on a scale and then calculate all the protein, fat, carbs, etc. That ...

Pre Day 1

Almost there, it’s soon time to get the ass up from the chair, get on the bicyle and down to the gym for another membership. Fortunately as I am, our hock...

Closing in

Sunday morning, only a day left before I’ll head for the gym. Motivation is still quite good, which is positive. Another thing that is also positive is my...