While I’m trying to figure out how to continue lifting my weights without interfere or f’ up my ice hockey practice I also decided that it’s time to do something about my weight. Not that I feel that I’m to heavy, I’m just annoyed that I’m still over 80.
In addition to this, and also a complement to my non-lifting at the moment, I have decided to start a 30 day challenge for my abs. I will to crunches, leg raises and the plank, ever evning. And each day I will increase the amount of reps with 5. Starting today, I will do 10 crunches, 5 leg raises and plank for 10 seconds.
Since I will try to do these prior to bed time I will not do any daily reports, it will just take a lot of time. But I can try to make an update about the progress once in a while.
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