Some kind of work out

Since I have on call duty until thursday I can’t go to any ice practice, because there is literally no reception in that metal box, and I have to be available 24/7. But a few days ago I did a try at the small gym we have at work, it worked pretty ok so I decided to make another run for it today click to read more.

I’ll stick to my normal routine from SL5x5, but I freelance a bit on the weights. Last time I was there, I had this crucial muscle fever for like 3 days, so I’m a bit anxious right now, will it be the same for the coming 3 days? We’ll see.

Anyway, I did some squats, overhead press and deadlift today. Not any maximum weights, but I sure got to work anyway. Good focus and pressure though. Starting to get some motivation back, I hope, or it’s something else, I don’t know. Gotta start lifting more often anyhow.

I know the text is wierd and scattered, but I guess it’s just reflecting me, myself and I.

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