Another month have passed, and it’s time to show of the results on the scale. This is in no way any impressive results, it’s just a way for me to keep an eye on the possible progress.
I can bring up an anecdote though, this weekend which recently passed, was the only week in I don’t know how long, in which I managed to lose weight and keep steady. Usually all routines are revoked during the weekends and I gain a kilo or so.
My average weight during June ended at 84,8 kilos, compared to May I’ve gained 1,1 kilos. Not sure if it’s good or bad, but I can see some more muscles in the mirror, so hopefully it’s a bit muscles in that increase.
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