Go hard or go home

Third session at the gym, back at my StrongLifts 5×5 program, and it feels very good. I’m still running on low weights but I’ve figured that I need to do it that way, I will get worn out, lose motivation and just don’t go there anymore if I start adding up weights. I will fail,…

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Yoga

After three or four years of thinking, talking and actually reaching out to yoga instructors to ask about hours, prices and such I made it to my first yoga session. Well, what can I say? It was silent, calm, slow and yeah.. I guess that’s how it’s supposed to be. I don’t know. How should…

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Back on track

So, yesterday was another day at the gym. Actually, I had another day last week but I was still so sore that it doesn’t count. I just did some upper body work outs and rode some bicycle to get the blood flowing in my legs. It did good, but as I said, it doesn’t count….

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Year Zero

Yesterday was gym day, and today we start with a new calendar era. From now on, the years to come will be AGD, as in ‘After Gym Day’ and the years that have already passed will be counted as BGD, as in ‘Before Gym Day’. Today is Year 0, Day 1 AGD Today is one…

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