Day 12 – Setup B

Ok

Squats
77,5KG x 5
77,5KG x 5
77,5KG x 5
77,5KG x 5
77,5KG x 5

Overhead press
32,5KG x 5
32,5KG x 5
32,5KG x 5
32,5KG x 5
32,5KG x 5

Deadlift
85KG x 1
85KG x 1
85KG x 1
85KG x 1
85KG x 1

General feeling: Squats ok. Deadlift ok. Overhead press, technique focus, worked quite well. Still hard as hell though, but I’m getting there.

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