Day 14 – Setup B

Early day at the gym, was hangning on the door lock when they opened at 7:00.

Squats
82,5KG x 5
82,5KG x 5
82,5KG x 5
82,5KG x 5
82,5KG x 5

Overhead press
35KG x 5
35KG x 5
35KG x 5
35KG x 5
35KG x 5

Deadlift
90KG x 1
90KG x 1
90KG x 1
90KG x 1
90KG x 1

General feeling: Squats was 95% good, made a horrible lift at the end, took a few seconds to re-focus and then I made the last set. Overhead press, hard as h… but I did it. Lots of focus on technique, still need more practice though. Deadlift, good power and it felt nice. New weights coming!

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