Day 34 – Setup B

In someway, a strange workout today. I had the motvation, the food intake was good and I got my creatine right in time. Everything was perfect but when I got to the gym I felt confused. It might have been because I was there a bit earlier than usual and both racks was busy. I tried to do my warmup in the smith machine, but that was just rubbish, stranged fucked up feeling doing squats there I must say. Naaah, I prefer the loose barbells instead. Off to the weights now…

Squats
92,5KG x 5
92,5KG x 5
92,5KG x 5
92,5KG x 5
92,5KG x 5

General feeling: In the Smith I believe I had done 70 kilos on the bar when my squat rack was free. I moved over there, loaded 75 kilos and lifted it. Damn that was heavy! Had to deload and do another round of 70 and then move up towards my 92,5 kilos. While there, lifting was no problem, actually the first set was the heaviest one. Then I started to get my focus back and it all went on smooth as  a duck. Next time it’s 95 kilos

Overhead Press
32,5KG x 5
32,5KG x 5
32,5KG x 5
32,5KG x 5
32,5KG x 5

General feeling: Still quite easy, but not as easy as 30 kilos. Anyway, made it fairly quick and no major issues. Next time it’s 35 kilos, hopefully it’s quite easy to.

Deadlift
105KG x 1
105KG x 1
105KG x 1
105KG x 1
105KG x 1

General feeling: Not much to say, still funny as hell and going strong. But I’ll continue to raise 2,5 kilos now, I feel my back crook sometimes and I don’t wanna end up at the doctors office more things than I’m already are checking. So next time, 107,5 kilos.

how to shoot a perfect jump shotJordan Spieth won the John Deere Classic in July, making him the youngest winner of a PGA Tour event in the last http://www.cheapraybansunglasseser.com 82 years. This is just going to be just Mambo from the top and it’s going to involve 2 half wholesale nfl jerseys turns. Originally, you could send a ’30 day from receipt’ post dated cheque when applying for one of their business opportunities, and out of a dozen I sent for I only ever sent 2 back and my cheque was sent back uncashed. I know that’s true for me. Even though bead looms are used to make different kinds of wholesale nfl jerseys beaded accessories, the most common ones are bracelets and neck chokers. However, the mechanism that causes the inner retinal change is still unclear.. And it lacks the transcendence common to mainstream religions like Christianity. So what this cable does is allow you to you to plug an HDMI cable in to your iPhone. Complex carbs are best eaten before training, while simple carbs are best after training to help keep fake oakleys your blood sugar level intact. The absence of the bulk like first order MIT near 0 manifests the unique role of the heteroepitaxy in destabilization of Mott insulating state with charge and spin orderings; because of the interface imposed lattice boundary condition, collective long range order that strongly couples to the lattice degrees of freedom may be frustrated. When they eventually found Rat McClane, 18 weeks later, it was on an entirely different island over a quarter of a mile away. Some chieftains, fearless in the face of the http://www.cheapraybansunglasseser.com unknown, pressed farther west, navigating through iceberg strewn waters to the Americas. Of course, the Lions were winless in 2008. It teaches you to think broadly and can take you all sorts of places.”. Only the girlfriend, it later emerged, never existed. First, a report claimed to link Manning to HGH use during his recovery from neck surgery. The excitement of it. You’ve probably stared at thousands of posters over the course of your life before deciding that, fuck it, you’re just gonna watch Hot Shots! Part NFL Wholesale Jerseys Deux again. Of course, when Google puts information like this inside search results, it makes it less likely that you’ll need to visit an another site to obtain what you’re looking for. Contributors include grantees and Society partners, as well as universities, foundations, interest groups, and individuals dedicated to a sustainable world. So, he’s got all the freedom in the http://cheapjerseysupply.com world. As such, television networks are falling over themselves to find the next Game of Thrones.